Services

  • 1 hour session focusing on Mindy & body through Breathwork & Movement on the Reformer

    Price $150

  • Price $1200

    Expires: 3 months from purchase date

  • 6 Week Wellness program designed for your individual wellness needs and goals.

    Whats include:

    • 30 min Consultation

    • 2 Pilates Sessions/Week

    • Weekly Coaching Session (30 minutes)

    • Meal plans

      Price $899

FAQs

  • A wellness coach works with individuals to improve overall physical, mental and emotional wellbeing by supporting their clients to identify roadblocks, manage obstacles and build strategies together to build a balanced overall wellbeing.

  • Everyone’s needs and starting points are different. Your coach and you will discuss what strategies will work best and assess as time goes on. Just remember, overall wellbeing is a journey not a destination.

  • Life coaches are coaching professionals who focus on mental wellness and personal development, while health coaches are professionals that help their clients reach overall wellbeing through physical, mental and emotional health.

Please make payments via paynow QR code or to phone number +65 82684346

Let’s work together.

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